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SHADOW ISLAND

Kayak expedition // Swedish archipelago

4 - 9 MAY 2025

INTO THE DEPTHS OF YOUR SHADOW SIDES
4 DIRECTIONS
4 ISLANDS
4 SHADOW SIDES

4 – 9 mei 2025 (All genders)

with:
Jorn Vetter
Sjors Boelaars 
Aantal geboekte plekken 32%
 

This sea-kayaking expedition offers you the chance to leave the shores of the familiar and embark on a mythical journey into the hidden corners of your psyche.

The wilderness acts as an honest mirror, inviting you to confront both your shadows and your strengths, guiding you toward a deeper sense of inner harmony and self-discovery.

“ADVENTURE, PERSONAL TRANSFORMATION, AND A DEEP SENSE OF TOGETHERNESS: IT ALL CAME TRUE ON THIS JOURNEY.”

— PARTICIPANT

Download brochure Shadow Island

Download the brochure for all detailled information about this expedition

Shadow Work

On this journey, you will dive deep into your shadow sides to unlock the hidden gold within you.

Each wound carries the potential for a tremendous gift—one that leads you toward stepping into your unique place in this world.

Harnessing this gift is the essence of shadow work, and it will be a central focus of this expedition.

Wilderness Wisdom

On this journey, you’ll immerse yourself in native teachings, ceremonies, and wilderness practices that will guide you to that deep, powerful place within where you are wise, whole, and connected. This expedition offers a unique opportunity to explore, together, what it truly means to live fully.

By the end, you’ll feel rejuvenated, lighter, and empowered—ready to create the life you’ve always envisioned with newfound clarity and strength.

“This expedition has lived up to all my expectations - and beyond! The lessons I have been able to learn from nature, the excellent guidance and the other participants are here to stay.” -- Participant

Is this you?

You're at a turning point. You feel that life has more in store for you. You long to connect with nature, the depth of who you are, and the people around you. You are welcome on the Heroes Journey—a journey where you will encounter your true essence through connection with yourself, the group, and the grandeur of nature.

Unlock Your Full Potential

You long for greater clarity and want to live your fullest potential. Despite trying various paths, old patterns keep resurfacing. This journey will guide you to break free from these cycles and embrace a life of purpose and fulfillment.

Embrace Your Shadow and Discover Hidden Strengths

You have a deep desire to face your shadow sides and unlock the hidden gold within. Through self-discovery and reflection, this journey will help you transform challenges into powerful growth, revealing strengths you may not have known were there.

Reconnect with Nature and a Simple, Purposeful Life

You yearn to reconnect with nature, adventure, and the wilderness as your teacher. This journey offers an opportunity to return to a simpler, more meaningful way of living—filled with ceremony, beauty, and a deeper connection to yourself and the world around you.

What we are going to do:

Sweatlodge & Medicine wheel

You will learn how to create and lead your own rituals in nature, drawing on the wisdom of the four directions, sweat lodges, 12-hour vision fasts, silence, and transformative underworld journeys.

SHADOW WORK

We will guide you on a journey to explore the depths of your being—the light and the shadow—helping you unlock your full power and potential. Through this transformative process, you'll embrace all parts of yourself and step into a new level of strength and clarity.

TRUTH SPEAKING & SHARING

Discover the power of speaking your truth. Experience the profound healing that comes from expressing what is truly alive within you, and deepen your connection to yourself and others through honest, open sharing.

BREATH & BODY WORK

Each day, you’ll engage in breathwork, body movement, and cold water immersions designed to unlock your full physical potential. These powerful practices will help you build strength, resilience, and a deeper connection to your body.

SEA KAYAKING

Immerse yourself in the joy of paddling your own kayak, gliding through the water for hours, surrounded by the soothing rhythm of the waves and the call of the birds. This unique experience allows you to connect deeply with nature while embracing the freedom of the open sea.

WILD FORAGING

Learn the ancient art of foraging as you gather your own meals from the sea, including mussels, oysters, and seaweed. Experience the thrill of sourcing your food directly from the wild and enjoy the simplicity of camping in nature, reconnecting with the land and sea in a truly authentic way.

EXPERIENCES FROM PREVIOUS JOURNEYS

Where are we heading?

This expedition will take place in the stunning West Coast Archipelago of Sweden.

Our basecamp is located in Bohuslän, on Jorns Land, about 80 km north of Gothenburg. From here, we’ll venture into the Kalvösund Fjord, a vast and intricate network of islands, each with its own unique character.

We’ll follow the tides out of the fjord and, if the weather permits, journey towards the open sea.

The islands offer diverse landscapes—some covered in lush, green forests, while others are nothing but smooth, pristine rock.

Paddling between the islands is a true joy, as we scout for camping spots  and explore peaceful places to rest and connect with nature.

The area is abundant with seafood, providing the perfect opportunity to forage for mussels, oysters, and seaweed—enhancing our experience of living off the land and sea.

At the end of this journey

01

Clarity on Your Shadow
Have a deeper understanding of your biggest shadow aspects, and how they shape your life and choices.

03

Transform Wounds into Gifts Have faced the wounds underlying your shadows and learned how to transform them into powerful, unique gifts that you can share with the world.

02

Conduct your own Ceremonies in Nature
Be able to conduct your own shadow work ceremony in nature, using the powerful tools of the four directions and the medicine wheel.

04

Actionable insights
Leave with clear, actionable steps to integrate these profound insights into your daily life, bringing more authenticity, purpose, and balance to your journey ahead.

"A journey where adventure, personal growth, and togetherness come together. I came for the adventure, but was pleasantly surprised by the amazing company and the great conversations."

Who can join?

This journey is open to everyone, but it's best suited for those with some prior experience in personal development. Shadow work can be confronting, so it's important to have a basic level of emotional stability and self-regulation. If you're familiar with self-reflection and are ready to dive deeper into your own growth, this journey will be a powerful experience for you.

All backgrounds welcome

The group will be a diverse mix of ages, experiences, and backgrounds. What unites us is a shared desire to connect with nature and a curiosity for personal growth. Whether you’re new to this type of journey or have previous experience, you'll find a space to explore and grow.

English or Dutch?

To accommodate a range of nationalities (our kayak guide and sweat lodge firekeeper, Joen, is Swedish), the primary language will be English. However, you’re welcome to share your personal reflections in Dutch if you prefer.

Fitness level

While a basic level of fitness is helpful, you don’t need to be an elite athlete. We’ll be paddling for 3-4 hours a day, which can be tough on the shoulders and back. The good news: you don’t need to carry your gear—everything will be stored in the boat, so you can focus on the experience.

How can a day look like?

Download brochure Shadow Island

Download the brochure with the full information about this week

The Guides

PRacticals

INVESTMENT

€1950,-

INcluded

> Introduction: 2 Online Group Sessions, before & after.

> Intention: Preparation Challenge

> Immersion: 6-Day Outdoor Program

> Integration: Follow up support at home

> Accommodation: 2 nights basecamp, 3 nights camping

> Provision: 3 meals daily

> Gear: kayak + waterproof bags

EXCLUDED

> Transportation to & from the Venue

> Personal back packing & outdoor Gear

LOGISTICS

May 4 2025

Arrival in Gothenburg (via flight, train, or personal transport) Shuttle to basecamp at Bohuslän, Sweden

May 9 2025

Shuttle back to Gothenburg Airport or Uddevalla Station

Ready to embark on the adventure of a lifetime?

Fill in your application form. A team member will reach out to you directly after submission.

Dagen
Uren
Minuten
Seconden

Frequently asked Questions

Yes, likely you can! Good fitness is helpful, but you don’t need to be a super athlete. We’ll paddle 3-4 hours a day, which can be challenging on your shoulders and back. The upside: all gear goes in the boat, so there’s no heavy lifting involved.

Yes, the primary language will be English to accommodate all participants, including our Swedish kayak guide and sweat lodge firekeeper, Joen. You’re welcome to share personally in Dutch if you prefer.

Absolutely! Many participants drive together.

Friends, yes; partners, no. This journey is designed to be transformative, and we find that keeping some distance from those closest to you—who might anchor you to old patterns—enhances this process. Coming with a friend is fine, but attending with a partner can inhibit the full transformative potential.

Yes, we’ll be going entirely offline. Please make arrangements with your family, business, or other commitments beforehand.

If you need to cancel:

  • More than 2 months in advance: Full refund minus €50 administrative fee.
  • Less than 2 months in advance: Refund minus €50 administrative fee, only if someone from the waiting list can take your place.

Please see the full terms & conditions here.

Feel free to reach out to Jorn at info@mountain-medicine.eu

Have questions or want to see if this journey is right for you?

Schedule a free 20 min call with Jorn

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Wil je op de hoogte blijven en als eerste een melding krijgen als er een plekje vrij komt? Schrijf je nu in voor de wachtlijst.

Deze reis is vol.
Wil je op de hoogte blijven en als eerste een melding krijgen als er een plekje vrij komt? Schrijf je nu in voor de wachtlijst.

Deze reis is vol.
Wil je op de hoogte blijven en als eerste een melding krijgen als er een plekje vrij komt? Schrijf je nu in voor de wachtlijst.

Deze reis is vol.
Wil je op de hoogte blijven en als eerste een melding krijgen als er een plekje vrij komt? Schrijf je nu in voor de wachtlijst.

Deze reis is vol.
Wil je op de hoogte blijven en als eerste een melding krijgen als er een plekje vrij komt? Schrijf je nu in voor de wachtlijst.